Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode goes deep into everything related to healing using holistic wellness for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not all in your head, you're not crazy! Healing is possible. Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Trauma, Lyme, Mold & How it Affects the Brain with Dr. Porter and Heather Gray FDN-P
https://renegadehealthboss.com
In episode 124, Heather Gray FDN-P sits down with Dr. Patrick K. Porter, a pioneer in the field of brain health and neurotechnology. Dr. Porter shares his journey from growing up with an alcoholic father to becoming a leading figure in brainwave and neurofeedback technology. The conversation covers everything from the early days of biofeedback to the development of the BrainTap device, which has revolutionized brain health. Biohacking and brain hacking at its finest.
In this podcast you will discover
00:00 Introduction to the Renegade House Boss Podcast and Dr. Patrick Background
03:16 Early experiences with biofeedback and the development of the first portable light
06:36 The evolution of the BrainTap device and Dr. Patrick decision to keep its name consistent through its iterations.
08:37 Reflecting on the impact of early brainwave technology and Dr. Patrick experiences teaching the Silva Method.
13:40 Dr. Patrick explains trauma affects brain structure and function, particularly the amygdala, hippocampus, and prefrontal cortex.
15:03 The analogy of neurological lock and its effect on accessing memory and knowledge during stress or trauma.
16:00 How light instructs our cells to regulate every 40 seconds, and how our perception of challenges affects this process.
17:05 A look at how emotions drive behavior, especially in survival mode, and the importance of expanding consciousness to improve health.
18:21 Explanation of how trauma impacts the brain, potentially leading to chronic pain and emotional wounds that manifest in physical illness.
21:18 Critique of traditional psychological methods and the importance of creating new neurological patterns to overcome past traumas.
24:01 The role of neuroplasticity in healing trauma and the necessity of practices like gratitude and forgiveness in reprogramming the brain.
26:12 Overview of how the Brain Tap device uses light, sound, and vibration to stimulate healing and improve brain function.
29:20 Insights from a study showing the benefits of taking a 20-minute brain break in the afternoon, resulting in improved productivity and mood.
31:31 Emphasis on incorporating ancient practices with modern biohacking techniques.
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Guest Bio: Dr. Patrick K. Porter, PhD, is the Founder of BrainTap® and a pioneer in neuropsychology, dedicated to improving brain health. His work challenges the notion that intelligence is fixed, revealing the brain's ability to change and grow. BrainTap offers over 1800 audio sessions in 12 languages, transforming lives globally. Featured in major media outlets, Dr. Porter has received numerous awards, including the 2020 IAFNR Lifetime Achievement Award, for his contributions to brain-based wellness.
To learn more about Dr. Patrick K. Porter : https://drpatrickporter.com/
Get your Brain Tap here : www.braintap.com
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