Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices.
Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not all in your head, you're not crazy! Healing is possible. There is hope
This is podcast is for those:
Do you experience no energy, and fatigue?
Do you experience brain fog, forgetfulness, anxiety, depression, anger, and moodiness?
Do you have constipation, bloating, or other digestive issues?
Have you been to the Dr. and have gotten no answers, or worse they tell you it is all in your head, or your labs look normal?
Do you want to get off the medical merry go round and find real solutions to your health issues?
Are you losing hope that you will ever find answers?
Have you been diagnosed with an Autoimmune Disease, Lyme Disease, Mold Toxicity or Mental Health Issue?
Are you a women in business experiencing burn out?
You are welcome here, you will find answers on the Renegade Heath Boss Podcast
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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P
From Darkness to Light. What 50 Days of Darkness Taught Me with Pavel Stuchlik and Heather Gray FDN-P
https://renegadehealthboss.com
In episode 115 , Heather Gray FDN-P introduces us to the intriguing world of alternative health practices with a special guest Pavel Stuchlik who shares his remarkable journey from professional cycling and business success to a profound personal transformation. They discuss the impact of ten days in complete darkness, the power of holistic health approaches, and the importance of pausing and reconnecting with oneself.
In this podcast you will discover
02:32 - Heather shares her experience at the Dave Asprey Biohacking Conference and meeting the guest.
03:18 - The guest describes his background, including his upbringing in the Czech Republic and his journey from professional cycling to business.
05:25 - The guest explains his commitment to pushing boundaries every three months and how it led to personal growth and self-discovery.
06:25 - He shares his transformative experience during his first ten-day darkroom retreat.
09:18 - The guest discusses his mission to make alternative health knowledge accessible and his journey from making millions to living in service.
13:00 - The guest reveals his background in the Czech Republic and his mother's spiritual influence.
14:17 - He explains how he learned about darkroom retreats and his experiences with thetm.
16:20 - The guest shares the lessons learned from his darkroom retreats, including unhooking from busy life and accessing inner wisdom.
19:02 - He outlines his practice of regular digital detoxes and reflective periods to avoid burnout and stay connected to his purpose.
26:46 - The power of mindfulness, emphasizing the importance of awareness over autopilot living.
27:21 - Exploring personal growth through embracing life's lessons and transforming experiences into new opportunities.
28:50 - Outlines a four-step process: awareness, cleanup, powering up, and resting, applicable to personal and professional challenges.
30:29 - The integration of technology and light therapy in enhancing well-being and overcoming challenges
33:06 - The intersection of biohacking and traditional health practices, emphasizing the importance of foundational health habits.
To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location
LMNT https://elementallabs.refr.cc/default/u/heatherg7Guest Bio: Pavel Stuchlik, is an experienced teacher specializing in transformation, self-realization, and harmonious living. As an international conscious DJ/producer, entrepreneur, certified Ambassador of Peace, and Wim Hof instructor, he integrates ancient wisdom with modern science to promote unity, love, and joy through workshops, retreats, and lectures. His #noamovement aims to inspire personal growth and well-being, drawing from diverse experiences including a transformative 50-day darkness retreat with breatharians in Thailand.Learn more about Pavel Stuchlik: https://soundcloud.com/noaaonofficialGet healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet
Download your free video series Real Cooking For Real Life here.
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