Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode goes deep into everything related to healing using holistic wellness for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not all in your head, you're not crazy! Healing is possible. Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
The Auto Accident that Healed Autoimmune Disease
In this episode 111, Heather Gray FDN - P chats with Lindsay O'Neill, a certified culinary wellness chef. Lindsay shares her incredible journey from a successful career in AI technology to facing severe health challenges, including a traumatic car accident and subsequent autoimmune disease diagnosis. Through her story, Lindsay emphasizes the power of food as medicine and how data-driven decisions can significantly improve health outcomes.
In this podcast you will discover
01:02 - Lindsay discusses her career in AI technology and the pivotal moment when a car accident changed her life.
02:36 - Lindsay car accident while seven months pregnant, leading to severe pain.
04:16 - Using food to manage pain and improve health outcomes.
07:41 - Struggle with autoimmune diseases, including lupus and rheumatoid arthritis
09:00 - Lindsay talks about her transformative experience with a three-month cleanse diet.
14:00 - Comprehensive diagnostics and personalized approaches to diet and wellness.
19:05 - Gut health and overall wellness, including the role of the gut barrier and its impact on conditions like dementia and Parkinson's.
26:15 - The perks of biohacking tools.
26:31 - Her initiation into biohacking in early 2023, focusing on her daughter's health improvements 27:23 - How her daughter's muscle functions significantly improved after sessions in the Immortal Chamber
28:27 - Various biohacking tools, from small wearable tech to large-scale installations, and their roles in countering modern health issues.
29:33 - Exploration of muscle testing as a method to
30:15 - Body's innate ability to recognize what it needs, emphasizing intuitive health assessments.
31:49 - Unique biohacking gadgets like a frequency-emitting watch, highlighting their transformative impacts on health conditions like Lyme disease.
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Guest Bio: Lindsay O'Neill is the founder of Small Hinges LLC, TEDx speaker, and Co-Founder & CEO of Wellness Eternal. She is a Certified Culinary Medicine Chef, Health & Wellness Coach, and AI/Marketing Specialist. Recognized by Forbes, CBS, and Crains NY, Lindsay delivered a TEDx talk and spoke on the Gaia stage in 2023. She launched WellnessEternal.com, a digital directory for wellness reviews, and will open the Wellness Eternal Showplace in New York in June 2024. To know more about Lindsay please visit https://lindsayoneill.com
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