Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode goes deep into everything related to healing using holistic wellness for chronic illnesses like Lyme Disease and Autoimmune to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not all in your head, you're not crazy! Healing is possible. Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Documenting Hope: A Story of Determination and Healing
In this episode 108 of Heather Gray FDN-P interviews Gabe Golden, a chronic illness survivor, Gabe shares insights into his struggles with rheumatoid arthritis since the age of 14 and his exploration of alternative medicine modalities. He discusses the importance of addressing the nervous system in healing, the role of determination and resilience, and the significance of community support.
In this podcast you will discover
02:08 - Gabe's early experiences with rheumatoid arthritis and diagnosis
03:45 - Initial success with alternative therapies and challenges with conventional treatments
06:54 - Gabe's decision to document his journey and the making of the documentary
10:06 - Exploration of the role of the nervous system in healing
12:25 - Discussion on resilience and determination in healing
14:05 - Importance of balancing stress and relaxation in healing
20:15 - Incorporation of the Lyme disease component in the documentary
23:36 - Discussion on diet and its role in healing
30:06 - Dietary Choices and Personal Wellness
32:43 - Audience reactions to the documentary, emphasizing authenticity and shared experiences..
36:50 - Finding Meaning in Health Challenges, shifting perspectives on illness and embracing the gifts of adversity.
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Gabes Documentary: http://www.lightingthepathfilm.com
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--- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support