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Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices.
Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not all in your head, you're not crazy! Healing is possible. There is hope
This is podcast is for those:
Do you experience no energy, and fatigue?
Do you experience brain fog, forgetfulness, anxiety, depression, anger, and moodiness?
Do you have constipation, bloating, or other digestive issues?
Have you been to the Dr. and have gotten no answers, or worse they tell you it is all in your head, or your labs look normal?
Do you want to get off the medical merry go round and find real solutions to your health issues?
Are you losing hope that you will ever find answers?
Have you been diagnosed with an Autoimmune Disease, Lyme Disease, Mold Toxicity or Mental Health Issue?
Are you a women in business experiencing burn out?
You are welcome here, you will find answers on the Renegade Heath Boss Podcast
Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Infrared Sauna & Light Therapy: Detox, Pain Relief, and Skin Health Benefits with the science guy of Relax Sauna
https://renegadehealthboss.com
In episode 136 Heather Gray FDN-P welcomes Ryan, founder of Relax Sauna. A unique health advocate with a passion for bioenergetics, music, and transformative wellness. From ukulele serenades to groundbreaking healing technology, Ryan shares his inspiring journey through homelessness, autoimmune challenges, and his drive to empower others. Heather and Ryan discuss how intentional living and innovative tools can unlock extraordinary health and happiness.
In this podcast you will discover
00:00 Heather Gray FDN-P welcomes Ryan, a unique health advocate 02:38 Ryan shares how sound and vibrations influence emotional and sensory experiences.
05:16 Ryan explains how bioenergetics and mindset transformations shaped his life.
07:08 Ryan introduces the concept of "Ryan Today" and how small daily sacrifices create opportunities for future transformation.
11:10 Ryan teases the groundbreaking potential of the Relax Energy sauna and his mission to spotlight its scientific innovation.
13:20 Heather and Ryan discuss the role of intentional change in health, relationships, and overall well-being.
16:34 Infrared spectrum and certain wavelengths, like far infrared, resonate specifically with our body's natural frequency.
18:00 Energy aligns with our natural frequencies to allow for better energy absorption.
20:02 Infrared technology can enhance detoxification and health recovery
23:00 Infrared saunas mimic a natural fever state to activate the body’s healing processes.
26:04 The sauna’s ability to penetrate deep into the body targeting Lyme parasites and providing a more effective treatment
28:00 The benefits of using the sauna in short intervals for a gentle detox and pain relief even without sweating.
35:51 Ryan explains he uses the infrared lamp during sauna sessions to target specific areas
37:10 Ryan talks about the transformation in his life from trauma to peace
Thank you to our amazing sponsors, without them our podcast would not be possible.
- n1o1 Nitric Oxide by Dr.Nathan Bryan
- MHP Vitamins
- Total Life Changes by Lisa Nichols
Please learn more about our sponsors here.
https://renegadehealthboss.com/sponsors/
Guest Bio: Ryan is the author of The Physics of Now, is a systems thinker and expert in behavioral and biological sciences with 27 years in the healing arts, focusing on the Mechanics of Life—light, water, air, sound, electricity, and consciousness—sharing simple ways to harness these forces for a good life at any age.
To learn more, visit: https://relaxsaunas.com/RHB use code RHB to save 100$
From nutrition and stress management to restorative practices, this ebook is your essential companion for a balanced and vibrant life. Perfect for anyone looking to make lasting changes to their health and well-being, this guide empowers you with the knowledge and tools needed to take control of your health naturally.
Start your healing journey today FREE mini eBook [Foundations of Health]
https://rhbcourses.com/products/free-mini-ebook
Get the Foundation of Health Course here. Lose the brain fog, have more energy, and get your gut working right.
https://rhbcourses.com/discount/ACTION
Get Transcripts here https://drive.google.com/drive/folders/1rIazw0fXYfj5_bkR_W8EuywI5sVJ3VYg?usp=drive_link
